Froissart jimmy 4:37 row
669m
Meters
4:37.4
Time
3:27.3
Pace
36
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 23 |
Drag Factor | 119 |
July 03, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:37.4 | 669m | 3:27.3 | 39 | 435 | 23 |
2:25.4 | 500m | 2:25.4 | 114 | 691 | 26 |
3:24.3 | 169m | 2:54.2 | 66 | 527 | 17 |