Froissart jimmy 10000m row
10,000m
Meters
47:09.3
Time
2:21.4
Pace
574
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
September 26, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.3 | 10,000m | 2:21.4 | 124 | 725 | 24 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 24 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 25 |
| 9:56.5 | 6,000m | 2:29.1 | 106 | 663 | 23 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 25 |
| 9:27.2 | 10,000m | 2:21.8 | 123 | 722 | 25 |