Froissart jimmy 10:00 row
1,958m
Meters
10:00.0
Time
2:33.2
Pace
104
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
February 14, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 24 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 24 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 23 |
| 6:00.0 | 394m | 2:32.2 | 99 | 641 | 24 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 25 |