Froissart jimmy 30:00 row
6,385m
Meters
30:00.0
Time
2:20.9
Pace
366
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 13, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,385m | 2:20.9 | 125 | 730 | 25 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 24 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 26 |