Froissart jimmy 2000m row
2,000
Meters
9:42.8
Time
2:25.7
Pace
110
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 18, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.8 | 2,000 | 2:25.7 | 113 | 679 | 110 | 24 |
| 2:26.9 | 500 | 2:26.9 | 110 | 661 | 27 | 24 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 663 | 27 | 24 |
| 2:25.4 | 1,500 | 2:25.4 | 114 | 693 | 28 | 24 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 699 | 28 | 25 |