Froissart jimmy 20:00 row
4,257
Meters
20:00.0
Time
2:20.9
Pace
247
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
January 05, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,257 | 2:20.9 | 125 | 730 | 25 |
| 4:00.0 | 709 | 2:49.2 | 72 | 548 | 21 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 27 |
| 12:00.0 | 898 | 2:13.6 | 147 | 804 | 27 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 26 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 27 |