Froissart jimmy 20:00 row
4,435
Meters
20:00.0
Time
2:15.2
Pace
262
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 15, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,435 | 2:15.2 | 141 | 786 | 25 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 24 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 26 |
| 12:00.0 | 893 | 2:14.3 | 144 | 796 | 26 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 26 |
| 20:00.0 | 880 | 2:16.3 | 138 | 775 | 26 |