Froissart jimmy 20:00 row
4,451
Meters
20:00.0
Time
2:14.8
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 20, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,451 | 2:14.8 | 143 | 791 | 25 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 25 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 26 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 26 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 26 |
| 20:00.0 | 886 | 2:15.4 | 141 | 784 | 25 |