Lex van der Stoep 10:00 row
2,903m
Meters
10:00.0
Time
1:43.3
Pace
230
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 117 |
March 01, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,903m | 1:43.3 | 317 | 1391 | 29 |
| 2:30.0 | 749m | 1:40.1 | 349 | 1499 | 31 |
| 5:00.0 | 718m | 1:44.4 | 307 | 1356 | 30 |
| 7:30.0 | 713m | 1:45.1 | 301 | 1334 | 30 |
| 10:00.0 | 723m | 1:43.7 | 314 | 1379 | 28 |
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Workout Graph
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