Lex van der Stoep 10:00 row
2,903
Meters
10:00.0
Time
1:43.3
Pace
230
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 117 |
March 01, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,903 | 1:43.3 | 317 | 1380 | 230 | 29 |
| 2:30.0 | 749 | 1:40.1 | 349 | 1488 | 62 | 31 |
| 5:00.0 | 718 | 1:44.4 | 307 | 1344 | 56 | 30 |
| 7:30.0 | 713 | 1:45.1 | 301 | 1320 | 55 | 30 |
| 10:00.0 | 723 | 1:43.7 | 314 | 1368 | 57 | 28 |
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Workout Graph
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