Lex van der Stoep 1:00:00 row
14,364
Meters
1:00:00.0
Time
2:05.3
Pace
910
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 118 |
January 31, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,364 | 2:05.3 | 178 | 910 | 910 | 21 | 158 |
| 12:00.0 | 2,878 | 2:05.0 | 179 | 915 | 183 | 21 | 158 |
| 24:00.0 | 2,885 | 2:04.7 | 180 | 915 | 183 | 22 | 158 |
| 36:00.0 | 2,872 | 2:05.3 | 178 | 910 | 182 | 22 | 159 |
| 48:00.0 | 2,867 | 2:05.5 | 177 | 905 | 181 | 22 | 157 |
| 1:00:00.0 | 2,862 | 2:05.7 | 176 | 905 | 181 | 22 | 158 |
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Workout Graph
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