Lex van der Stoep 4:41 row
542m
Meters
4:41.8
Time
4:19.9
Pace
28
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 14 |
| Stroke Count | 63 |
| Drag Factor | 111 |
May 21, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 542m | 4:19.9 | 20 | 368 | 14 |
| 4:41.8 | 542m | 4:19.9 | 20 | 368 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.