Eugene Perez 5:00 row
1,162
Meters
5:00.0
Time
2:09.0
Pace
69
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 154 |
January 19, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 69 | 34 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 33 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 30 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 34 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 35 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 38 |
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Workout Graph
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