Eugene Perez 5000m row
5,000
Meters
21:41.5
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 683 |
| Drag Factor | 150 |
January 22, 2026 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.5 | 5,000 | 2:10.1 | 159 | 846 | 304 | 31 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 32 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 59 | 31 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 60 | 31 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 62 | 31 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 895 | 62 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.