Eugene Perez 5000m row
5,000
Meters
22:07.5
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 703 |
| Drag Factor | 161 |
January 28, 2026 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.5 | 5,000 | 2:12.7 | 150 | 814 | 298 | 31 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 62 | 33 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 59 | 33 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 59 | 31 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 57 | 32 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 61 | 31 |
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Workout Graph
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