Eugene Perez 5000m row

5,000

Meters

21:26.7

Time

2:08.6

Pace

307

Calories

Average Watts164
Calories Per Hour865
Stroke Rate32
Stroke Count690
Drag Factor146

February 10, 2026 05:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:26.7 5,000 2:08.6 164 865 307 32
4:14.3 1,000 2:07.1 170 885 62 32
4:15.1 2,000 2:07.5 169 880 62 32
4:25.3 3,000 2:12.6 150 816 60 31
4:21.6 4,000 2:10.8 156 838 60 34
4:10.4 5,000 2:05.2 178 913 63 33

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Workout Graph

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