Eugene Perez 8x0:20/0:10r row
761
Meters
2:40.0
Time
1:45.1
Pace
55
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 881 |
| Overall Time | 4:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 38 |
| Stroke Count | 103 |
| Drag Factor | 135 |
February 28, 2017 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 761 | 1:45.1 | 301 | 1237 | 38 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 42 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 39 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 42 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 36 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 36 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 36 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 39 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 39 | |
| r120 |
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Workout Graph
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