Eugene Perez 5x500m/1:45r row
2,500
Meters
9:18.2
Time
1:51.6
Pace
179
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,574 |
| Overall Time | 18:03.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 34 |
| Stroke Count | 321 |
| Drag Factor | 137 |
March 05, 2017 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.2 | 2,500 | 1:51.6 | 252 | 1165 | 34 | |
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 34 | |
| 1:45.3 | 500 | 1:45.3 | 300 | 1331 | 35 | |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 35 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 35 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 35 | |
| r74 |
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Workout Graph
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