Eugene Perez 4x250m/1:00r row
1,000m
Meters
3:25.7
Time
1:42.8
Pace
79
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,074m |
| Overall Time | 7:25.7 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 37 |
| Stroke Count | 128 |
| Drag Factor | 136 |
March 10, 2017 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 37 | |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 36 | |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 37 | |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 37 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 38 | |
| r74m |
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Workout Graph
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