Eugene Perez 4x500m/1:45r row
2,000m
Meters
7:16.6
Time
1:49.1
Pace
147
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,056m |
| Overall Time | 14:16.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 33 |
| Stroke Count | 246 |
| Drag Factor | 139 |
March 18, 2017 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 33 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 34 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 34 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 34 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 33 | |
| r56m |
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Workout Graph
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