Eugene Perez 8x0:20/0:10r row
788m
Meters
2:40.0
Time
1:41.5
Pace
61
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 929m |
| Overall Time | 4:00.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 36 |
| Stroke Count | 100 |
| Drag Factor | 137 |
March 24, 2017 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 788m | 1:41.5 | 334 | 1451 | 36 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 36 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
| r141m |
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Workout Graph
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