Eugene Perez 10x0:30/0:30r row
1,465m
Meters
5:00.0
Time
1:42.3
Pace
113
Calories
Rest Distance | 137m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,602m |
Overall Time | 10:00.0 |
Average Watts | 326 |
---|---|
Calories Per Hour | 1422 |
Stroke Rate | 34 |
Stroke Count | 173 |
Drag Factor | 137 |
March 30, 2017 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,465m | 1:42.3 | 326 | 1422 | 34 | |
0:30.0 | 156m | 1:36.1 | 394 | 1654 | 36 | |
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 32 | |
0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | |
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 36 | |
0:30.0 | 150m | 1:40.0 | 350 | 1504 | 36 | |
0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | |
0:30.0 | 145m | 1:43.4 | 316 | 1388 | 34 | |
0:30.0 | 134m | 1:51.9 | 250 | 1158 | 36 | |
0:30.0 | 139m | 1:47.9 | 279 | 1258 | 36 | |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | |
r137m |
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Workout Graph
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