Eugene Perez 8x0:20/0:10r row
787m
Meters
2:40.0
Time
1:41.6
Pace
61
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 929m |
| Overall Time | 4:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 37 |
| Stroke Count | 102 |
| Drag Factor | 134 |
May 11, 2017 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 787m | 1:41.6 | 333 | 1446 | 37 | |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 39 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 39 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 39 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 36 | |
| r142m |
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Workout Graph
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