Eugene Perez 4x500m/2:00r row
2,000m
Meters
7:18.2
Time
1:49.5
Pace
146
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,063m |
| Overall Time | 15:18.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 34 |
| Stroke Count | 251 |
| Drag Factor | 133 |
June 14, 2017 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 34 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 35 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 35 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 33 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 35 | |
| r63m |
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Workout Graph
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