Eugene Perez 4x250m/1:30r row
1,000m
Meters
3:34.2
Time
1:47.1
Pace
74
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,066m |
| Overall Time | 9:34.2 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 37 |
| Stroke Count | 132 |
| Drag Factor | 143 |
July 11, 2017 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 37 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 38 | |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 36 | |
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 37 | |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 37 | |
| r66m |
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Workout Graph
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