Eugene Perez 8x0:20/0:10r row
774m
Meters
2:40.0
Time
1:43.3
Pace
59
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 899m |
| Overall Time | 4:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 148 |
July 31, 2018 05:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 774m | 1:43.3 | 317 | 1390 | 34 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 42 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | |
| r125m |
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Workout Graph
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