Eugene Perez 8x0:20/0:10r row
812
Meters
2:40.0
Time
1:38.5
Pace
67
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 934 |
| Overall Time | 4:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 152 |
October 15, 2018 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 812 | 1:38.5 | 366 | 1559 | 34 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 39 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 36 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 30 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| r122 |
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Workout Graph
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