Eugene Perez 5x500m/1:00r row
2,500m
Meters
10:18.9
Time
2:03.7
Pace
163
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,621m |
| Overall Time | 15:18.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 337 |
| Drag Factor | 131 |
November 26, 2018 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,500m | 2:03.7 | 185 | 935 | 32 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 34 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 33 | |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 32 | |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 32 | |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 29 | |
| r121m |
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Workout Graph
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