Eugene Perez v0:45/0:15r...3 row
447m
Meters
1:35.0
Time
1:46.2
Pace
32
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 501m |
| Overall Time | 3:05.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 130 |
November 28, 2018 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 447m | 1:46.2 | 292 | 1303 | 35 | |
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 36 | |
| r: 0:15 | 17m | |||||
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 34 | |
| r: 0:30 | 13m | |||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | |
| r: 0:45 | 24m | |||||
| r54m |
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Workout Graph
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