Eugene Perez v0:45/0:15r...3 row
461m
Meters
1:35.0
Time
1:43.0
Pace
35
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 521m |
| Overall Time | 3:05.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 131 |
November 28, 2018 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 461m | 1:43.0 | 320 | 1401 | 35 | |
| 0:45.0 | 223m | 1:40.8 | 341 | 1472 | 37 | |
| r: 0:15 | 18m | |||||
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 36 | |
| r: 0:30 | 21m | |||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
| r: 0:45 | 21m | |||||
| r60m |
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Workout Graph
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