Eugene Perez 4x250m/0:30r row
1,000m
Meters
3:37.5
Time
1:48.7
Pace
74
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,067m |
| Overall Time | 5:37.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 34 |
| Stroke Count | 122 |
| Drag Factor | 132 |
December 06, 2018 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 34 | |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 37 | |
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 35 | |
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 33 | |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 32 | |
| r67m |
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Workout Graph
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