Eugene Perez 3000m row
3,000m
Meters
12:36.7
Time
2:06.1
Pace
185
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 140 |
September 09, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.7 | 3,000m | 2:06.1 | 174 | 900 | 30 |
| 2:23.7 | 600m | 1:59.7 | 204 | 1001 | 31 |
| 2:35.1 | 1,200m | 2:09.2 | 162 | 857 | 31 |
| 2:35.1 | 1,800m | 2:09.2 | 162 | 857 | 30 |
| 2:35.5 | 2,400m | 2:09.5 | 161 | 853 | 30 |
| 2:27.2 | 3,000m | 2:02.6 | 190 | 952 | 30 |
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Workout Graph
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