Eugene Perez 8x0:20/0:10r row
776
Meters
2:40.0
Time
1:43.0
Pace
60
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 905 |
| Overall Time | 4:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 36 |
| Stroke Count | 98 |
| Drag Factor | 159 |
March 13, 2021 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 776 | 1:43.0 | 319 | 1350 | 36 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 39 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 36 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 39 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 36 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 36 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 36 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 33 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 33 | |
| r129 |
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Workout Graph
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