Eugene Perez 4x500m/1:00r row
2,000
Meters
7:38.8
Time
1:54.7
Pace
140
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 11:38.8 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 149 |
January 04, 2022 06:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 29 | |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 30 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 29 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 30 | |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 29 | |
| r62 |
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Workout Graph
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