Eugene Perez 4x500m/1:00r row
2,000m
Meters
7:30.7
Time
1:52.6
Pace
142
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 11:30.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 146 |
January 06, 2022 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 29 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 30 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 31 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 29 | |
| r65m |
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Workout Graph
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