Eugene Perez 4x250m/1:00r row
1,000
Meters
3:37.1
Time
1:48.5
Pace
74
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,061 |
| Overall Time | 7:37.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 151 |
January 21, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 29 | |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 30 | |
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 29 | |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 28 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 30 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.