Eugene Perez 8x250m/1:00r row
2,000m
Meters
7:03.4
Time
1:45.8
Pace
152
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,131m |
| Overall Time | 15:03.4 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 151 |
January 28, 2022 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 2,000m | 1:45.8 | 295 | 1315 | 30 | |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 32 | |
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 32 | |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 32 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 30 | |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 30 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 30 | |
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 29 | |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 28 | |
| r131m |
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Workout Graph
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