Eugene Perez 4x500m/1:30r row
2,000m
Meters
7:34.0
Time
1:53.5
Pace
141
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,056m |
| Overall Time | 13:34.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 155 |
March 12, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 29 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 29 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 29 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 27 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 32 | |
| r56m |
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Workout Graph
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