Eugene Perez 4x500m/1:30r row
2,000
Meters
7:31.1
Time
1:52.7
Pace
143
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,072 |
| Overall Time | 13:31.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 143 |
March 14, 2022 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.1 | 2,000 | 1:52.7 | 244 | 1139 | 29 | |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 31 | |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 29 | |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 29 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 28 | |
| r72 |
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Workout Graph
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