Eugene Perez 4x500m/1:30r row
2,000m
Meters
7:21.6
Time
1:50.4
Pace
145
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 13:21.6 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 148 |
March 16, 2022 05:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.6 | 2,000m | 1:50.4 | 260 | 1195 | 30 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 30 | |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 30 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 30 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 30 | |
| r64m |
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Workout Graph
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