Eugene Perez 4x500m/1:00r row
2,000m
Meters
7:35.2
Time
1:53.8
Pace
139
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 11:35.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 143 |
April 12, 2022 05:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 29 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 29 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 30 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 29 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 30 | |
| r60m |
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Workout Graph
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