Eugene Perez 20:00 row
4,603m
Meters
20:00.0
Time
2:10.3
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 142 |
March 18, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 29 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 30 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 29 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 30 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 29 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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