Eugene Perez 5000m row
5,000m
Meters
21:05.3
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 138 |
March 21, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 28 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 27 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 28 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 29 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 29 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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