Eugene Perez 3000m row
3,000m
Meters
11:41.6
Time
1:56.9
Pace
203
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 341 |
| Drag Factor | 162 |
May 18, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.6 | 3,000m | 1:56.9 | 219 | 1053 | 29 |
| 2:09.7 | 600m | 1:48.0 | 277 | 1254 | 30 |
| 2:18.0 | 1,200m | 1:55.0 | 230 | 1092 | 29 |
| 2:24.6 | 1,800m | 2:00.5 | 200 | 988 | 29 |
| 2:24.9 | 2,400m | 2:00.7 | 199 | 984 | 29 |
| 2:24.4 | 3,000m | 2:00.3 | 201 | 991 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.