Joseph Whelan 8:00 row
1,830
Meters
8:00.0
Time
2:11.1
Pace
109
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 124 |
June 05, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,830 | 2:11.1 | 155 | 834 | 109 | 18 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 17 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 18 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 18 |
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Workout Graph
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