Joseph Whelan 9:00 row
2,062
Meters
9:00.0
Time
2:10.9
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 124 |
June 10, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,062 | 2:10.9 | 156 | 836 | 122 | 18 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 20 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 18 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 18 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 18 |
| 9:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 17 |
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Workout Graph
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