Joseph Whelan 11:00 row
2,550
Meters
11:00.0
Time
2:09.4
Pace
155
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 123 |
June 26, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,550 | 2:09.4 | 161 | 855 | 18 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 19 |
| 6:00.0 | 690 | 2:10.4 | 158 | 842 | 18 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 18 |
| 11:00.0 | 470 | 2:07.6 | 168 | 878 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.