Joseph Whelan 11:00 row
2,534
Meters
11:00.0
Time
2:10.2
Pace
154
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 124 |
June 27, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,534 | 2:10.2 | 158 | 845 | 18 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 21 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 18 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 18 |
| 11:00.0 | 461 | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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