Joseph Whelan 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 123 |
August 02, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 135 | 18 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 17 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 17 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 18 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 18 |
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Workout Graph
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