Joseph Whelan 10:00 row
2,423
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 126 |
October 24, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 19 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 21 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 19 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 19 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 18 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 18 |
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Workout Graph
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