Joseph Whelan 2500m row
2,500
Meters
9:54.9
Time
1:58.9
Pace
165
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 118 |
October 27, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.9 | 2,500 | 1:58.9 | 208 | 1015 | 20 | 168 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 22 | 156 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 20 | 165 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 19 | 170 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 20 | 174 |
| 1:59.0 | 2,500 | 1:59.0 | 208 | 1014 | 20 | 175 |
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Workout Graph
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